January 28, 2019

Today is more bad than good, and not just because it’s a birthday, but because it’s a day that ends in the letter “y”. Today my brain has decided to focus on the negative.

January 2, 2019

Fast forward two years. Lots of therapy sessions later, and finally a stable diet of medications that seems to work on board, I begin my first yoga session since that day two years ago.

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